Vegetable Juicer - Alive Juice, Alive Body

One way to level up your health and level down on all the negatives that lead to disease and compromised health is to transform your lifestyle.  You’re thinking “transform my lifestyle?”  Does it take a lot of work?  A good first step in the process is to become a vegetable juicer and  make some juice.

Alive Juice, Alive Body

Who doesn’t enjoy a glass of fruit juice in the morning.  The defacto American juice has always been orange juice, but all juices on the market are pasteurized which kills all the beneficial enzymes and nutrients.  When you become a vegetable juicer you cast your vote for live food in your life and the life of this country.

An important analogy is to imagine if your body was heated up to 160 plus degrees.  You would be dead.  So is the juice that is pasteurized.  Dead juice = dead body.  But, if you supplant this dead juice with true-to-life juice from the unbrutalized, naked fruit or vegetable; you will have a nutritionally superior and alive juice that is gonna work for you.

Level-Up the Veggies

Nowadays the old food pyramid is recommending more and more fruits and vegetables as part of a well-rounded diet.  When you become a vegetable juicer, you can drink down your daily quota of fruits and vegetables in a colorful concoction that really does a body good.

Juicing is like Dividend Stocks

Juicing takes a little more time than pulling the plastic thingy in a quick twirl around the cap and gulping down dead juice.  Good things come to those who wait and invest.  Just like dividend stocks, with a little bit of research, an injection of capital, and as long as you have done your homework correctly, times pays you back nicely.   Become a vegetable juicer and you will reap the enzymatic-enhanced benefits of full body nutrition.  This is an investment in a prevention plan to destroy disease before it can come knocking on your door.

The Colorful-Centrifugal-Sexy Work

Now if you are the lazy wanna-be healthy person, there are ways to minimize the time-investment, but you can’t avoid doing some work.   Doing the work is sexy anyway.  Haven’t you ever seen those commercials where a immaculate feminine hand is raising a strawberry to bright red lips.  Sex appeal.

• Do the work and reap the rewards.If you don’t have a vegetable juicer, get yourself one.  There are centrifugal, masticating, and triturating juicers that range in price from $100 to $2000.  A good juicer is a good investment.  You can find good juicers in the $100 price range.

• Start with carrot juice.  This is a good general tonic for the body, it’s easy to make, and acts as a good base for adding other juices later on.

• Get some organic carrots in bulk at a local health food store.  Get some friends or family to help you to prep the carrots by soaking them, cutting the ends off, and peeling if you want a less earthy tasting juice (Peeled juice tastes better, but takes more time)

• When you get your vegetable juicer out and plan on doing the work, make a bulk amount of juice (4 quarts or more) to make the effort spread out over a longer period.  One good rule of thumb is to get the vegetable juicer out once a week and make enough for a week.   Keep enough out for a couple days and freeze the rest.  (when you freeze the juice the majority of the nutrients stay intact; unlike heating).

Put Creativity in the Drivers Seat

When you get your basic carrot juicing routine down, start adding a plethora of various palate-pleasing fruits and vegetables to the mix.  This creativity spark is not only good for your spirit, but for your body, as well.  One excellent combination is carrot (75%), coconut milk (25%), and beet juice (5%).  Find a concoction that rapports with your body and chase it with a wheat grass shot.

When you nutritionally transform into a vegetable juicer you will have made an investment in your future cellular well being.  Juice, I dare you, for yourself, for your loved ones, and for the earth; you will epic-win your way to optimum health.

If you liked this Vegetable Juicer article, take a peek at the Jack Lalanne Juicer Review

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